The Listening Lounge
Our New Home: A Bigger Space to Listen, Smash, and Connect
By: Erin Snow Published on: 24/01/2025Discover Seacoast Listening Lounge's new home at 380 Lafayette Rd, Hampton, NH! Our larger, brighter space is designed for connection, comfort, and growth. From private sessions to Group Smash Outs, experience empowerment like never before. Book now!
Why Feeling Heard Matters—The Science of Empathetic Listening
By: Erin Snow Published on: 13/01/2025Feeling heard is essential for emotional validation, trust, and connection. Learn 7 actionable ways to foster empathetic listening, set boundaries, and create meaningful spaces for support in your life.
The Science Behind Emotional Release - Why it Works
By: Erin Snow Published on: 10/01/2025Emotional release helps process and let go of pent-up stress, improving mental and physical health. Learn the science behind it and techniques like EFT, somatic exercises, and journaling for emotional freedom.
5 Simple Strategies to Reduce Anxiety Right Now
By: Erin Snow Published on: 08/01/2025Struggling with anxiety? Discover 5 simple strategies like deep breathing, grounding techniques, and movement to find calm and regain control. Take the first step toward a more peaceful mind today!
Discover How We Can Help—No Commitment
FREE 15-Minute Consultation
Not sure if Seacoast Listening Lounge is right for you? Schedule a Free 15-Minute Consultation to learn more about our services, ask questions, and explore what type of session might work best for you.
Not sure if Seacoast Listening Lounge is right for you? Schedule a Free 15-Minute Consultation to learn more about our services, ask questions, and explore what type of session might work best for you.
