2299 Woodbury Ave., 3rd Floor, Newington NH 03801

Verbal Smash Sessions

At Seacoast Listening Lounge, we offer a safe, confidential space to share your thoughts and feelings. Our empathetic listeners help you find emotional clarity and inner peace.

The Unmuted Hour

Let It All Out with Your Tribe

Sometimes, life just piles up, and you need a safe space to let it all out—but why go it alone? Gather your tribe and experience the ultimate emotional release together with The Unmuted Hour at Seacoast Listening Lounge. Designed for groups of 2-8 people, this dynamic session is your opportunity to vent, connect, and smash through stress as a team.

Facebook Group Smash Post!

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What is The Unmuted Hour?

"It was such a relief to vent with my best friends by my side. We laughed, we cried, and we left feeling amazing!" – Jessica M."

Our team needed this! It brought us closer and made us feel so much lighter." – Sarah T.

Let It All Out with Your Tribe

This is not your typical group activity—it’s a shared emotional release in a judgment-free zone. Think of it as a verbal smash room, but with your crew right beside you. Whether you're friends, family, colleagues, or complete strangers, The Unmuted Hour is a cathartic experience designed to help you bond while leaving stress and frustration behind.

Why Choose Group Smash Out?

Shared Stress Relief: Bond with your tribe while letting go of pent-up emotions.
Judgment-Free Zone: Say what you need to say without fear of criticism.
Feel Lighter Together: Walk away as a group, empowered and recharged.
Perfect for Any Occasion: Team-building, girls' night out, family stress relief, or just because.

What to Expect

60-Minute Session

– 60 minutes of dynamic venting and guided emotional release.

Group Size

–Perfect for groups of 2-8 people.

No crew? No Problem!

–Group Smash Out isn’t just for groups—you can come solo and still experience the same powerful release. Let it all out in a safe, judgment-free space, whether you're with friends or just showing up for yourself.