Services | Seacoast Listening Lounge
Find Your Voice, Release Stress, and Feel Heard
Services | Seacoast Listening Lounge
Find Your Voice, Release Stress, and Feel Heard
At Seacoast Listening Lounge, we offer a safe, judgment-free space where women can feel truly heard, supported, and empowered. Whether you need a calming, empathetic listener or a dynamic outlet for emotional release, our services are tailored to meet your unique needs.
Explore our offerings below and take the first step toward emotional clarity, stress relief, and empowerment.
Our Services
Verbal Smash Sessions
Unfiltered Expression, Total Release
Feeling overwhelmed, stressed, or emotionally stuck? Our Verbal Smash Sessions provide a dynamic, judgment-free space to express yourself openly—no filters, no apologies.
What Are Verbal Smash Sessions?
These high-energy sessions are designed to help you release built-up tension, vent frustrations, or talk through difficult emotions without fear of judgment. Whether you need to scream it out or calmly process your thoughts, this is your space to let go.
Group Smash Out
Not your typical group activity—it’s a shared emotional release in a judgment-free zone.
How it Works
30-Minute Session
– Perfect for quick stress relief and emotional release.
60-Minute Session
– Ideal for deeper conversations and breakthroughs.
In-Person or Virtual Options
– Flexible formats to suit your schedule and comfort level.
Book your Verbal Smash Session today
and let it all out in a safe, supportive space.
Listening Sessions
Calm Reflection, Genuine Support
Need a calm, supportive space to share your thoughts and feelings? Our Listening Sessions provide a compassionate, empathetic environment for thoughtful reflection and emotional processing.
What Are Listening Sessions?
These sessions focus on intentional listening and gentle support, giving you the freedom to speak without interruption or judgment. Sometimes, having someone truly listen is all it takes to feel lighter and more understood.
How it Works
30-Minute Session
– Focused time for emotional clarity and support.
60-Minute Session
– Extended space for deeper conversations and reflection.
In-Person or Virtual Options
–Flexible to fit your needs.
Speak Freely, Feel Supported
.
Group Smash Outs!
Session Pricing
Sessions
15-minute consultation
free
let's chat
Listening Session
Starting at
$50
30 minutes (Virtual)
$70 (In-Person)
Listening Session
Starting at
$90
1 hour (Virtual)
$110 (In-Person)
Gift Cards
buy online
Verbal Smash Session
Starting at
$50
30 minutes (Virtual)
$70 (In-Person)
Verbal Smash Session
Starting at
$90
1 hour (Virtual)
$110 (In-Person)
Discover How We Can Help—No Commitment
FREE 15-Minute Consultation
Not sure if Seacoast Listening Lounge is right for you? Schedule a Free 15-Minute Consultation to learn more about our services, ask questions, and explore what type of session might work best for you.
Schedule Your Session Today.
Verbal Smash Sessions
Listening Sessions
Free 15- Minute Consultations
Gift Cards
