380 Lafayette Rd, Hampton NH 03842


Where Listening Meets Liberation

LET'S TALK!

Where Listening Meets Liberation

At Seacoast Listening Lounge, we offer a safe, confidential space to share your thoughts and feelings. Our empathetic listeners help you find emotional clarity and inner peace.

Verbal Smash Sessions

Listening Sessions

Free 15- Minute Consultations

Gift Cards

About Erin

MEET THE FOUNDER

Erin Snow


My name is Erin. I am a mom to two kids, step-mom to three, wife, the dog mom of two silly pups, and the compassionate listener behind Seacoast Listening Lounge.

My Vision

People ask me, where did this idea come from? It was born out of three things really:

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1. Professional Background

I have spent the last sixteen years providing legal advocacy to victims and survivors of domestic violence, sexual assault, and stalking in protective order and family law cases. I am trained in trauma-informed advocacy and empathetic listening. What I have learned is that people need and want someone who listens. It sounds simple, but how often are we really listening to what people are telling us? We might hear the words, but do we understand what is actually being said?

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2. Need for Connection

We made it through a pandemic. At its peak, we lost physical contact with our friends, family, and loved ones. In the workplace, in-person meetings were replaced with virtual ones. Thankfully, we have mostly returned to pre-pandemic life. The way we interact and communicate, however, has forever changed. And for some, that has led to feelings of isolation and loneliness.

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3. My Personal Story

We have all had times in our lives when we really needed someone to listen to us. But there isn’t always an obvious choice of who that someone is. For me, a recent example was when I was going through my divorce. I didn’t want to talk to my friends about it because they might feel in the middle, and honestly, I was having major FOMO attacks about what my life would look like once word got out.

Check out this NH Chronicle Interview!

Exciting news! Erin has teamed up with VENT Activity Rooms to bring the power of listening into a unique, interactive space. She was recently featured on New Hampshire Chronicle, sharing how Seacoast Listening Lounge and VENT help people process emotions in a supportive environment.

Watch NH Chronicle Interview

Contact Erin to set up your listening session!

Let’s Talk

Why You Should Trust Us


Relax, speak, and heal in a serene environment where your stories matter.

At Seacoast Listening Lounge, we provide a safe, confidential space for women to talk about anything—wins, challenges, secrets, or thoughts you don’t want to share with friends, family, or co-workers. Our empathetic listening service supports you without judgment or unsolicited advice.

Please note: This is not therapy or a substitute for therapy. While our listeners are well-trained in empathetic listening, they are not licensed clinicians.

What a Session Looks Like

Why You Should Trust Us


Relax, speak, and heal in a serene environment where your stories matter.

At Seacoast Listening Lounge, we provide a safe, confidential space for women to talk about anything—wins, challenges, secrets, or thoughts you don’t want to share with friends, family, or co-workers. Our empathetic listening service supports you without judgment or unsolicited advice.

Please note: This is not therapy or a substitute for therapy. While our listeners are well-trained in empathetic listening, they are not licensed clinicians.

Session Pricing

Sessions

15-minute consultation

free

let's chat

Listening Session

Starting at

$50

30 minutes (Virtual)

$70 (In-Person)

Listening Session

Starting at

$90

1 hour (Virtual)

$110 (In-Person)

Gift Cards

buy online

Verbal Smash Session

Starting at

$50

30 minutes (Virtual)

$70 (In-Person)

Verbal Smash Session

Starting at

$90

1 hour (Virtual)

$110 (In-Person)

Yes, we do virtual sessions!

Get to Know Us on Instagram

Let's talk pressure

Executive Burnout Prevention Package

Confidential support for leaders to manage stress and maintain resilience.

-Private 60-Minute Executive Listening Sessions to process stress and decision fatigue.

-On-Demand Venting Sessions for urgent emotional release.

-Quarterly Wellness Check-Ins for ongoing leadership support.

Perfect For: CEOs, senior managers, high-pressure roles.

Pricing: Custom executive packages available.

Interested in this? You can either book listening or verbal smash sessions, depending on your current needs.

Schedule Your Session Today.